The desire for a perfect compass that always points to true north is shared by many travelers, but often times the path we travel is instead led by contours of rock and soil that make passage not just possible, but enjoyable.
My guest for this episode is Justin Wright: performance coach and athlete. Justin and I talk about his journey from dedicated high school wrestler to CrossFit Games team athlete. In addition, we talk about the dark period of Justin’s life where his athletic career took a precipitous fall do to his own mindstate and mental […]
You don’t have to like someone to love them.
My guest this week is Jessa Lemoine. Jessa is an athlete, coach and teacher. Each of these identities has shaped her. After growing up as a competitive gymnast, Jessa’s world was turned upside down when she was forced to abruptly stop gymnastics due to injury. Jessa went on to compete in track and field at […]