A Mindset of Service with Justin Wright

My guest for this episode is Justin Wright: performance coach and athlete. Justin and I talk about his journey from dedicated high school wrestler to CrossFit Games team athlete. In addition, we talk about the dark period of Justin’s life where his athletic career took a precipitous fall do to his own mindstate and mental […]

The Game of Life with David Paredes

My guest this week is professional poker player David Paredes. David has played in multiple World Series of Poker Main Events, won the 2015 Borgata Poker Championship, and was involved in the unmasking of an online poker scandal in 2008. David also has an elite educational background, starting with his admittance to Hunter College Elementary […]

Redemption with Mike Dunford

My guest this week is Mike Dunford. Mike was introduced to drugs and alcohol at an early age and the progression of addiction took off from there. Mike bounced from job to job and soon found himself having experiences with the wrong side of the criminal justice system. Mike eventually found sobriety, one day at […]

Making People Around You Better with Michael Gropman

My guest this week is Michael Gropman, Deputy Superintendent of the Community Service Division of the Brookline Police Department. In addition to his over thirty years of law enforcement experience, Michael also holds his Doctorate in Education and Human Development, was part of the founding team for TEDxBeaconStreet, teaches leadership skills to police and security […]

Living Your Passion with Jessa Lemoine

My guest this week is Jessa Lemoine. Jessa is an athlete, coach and teacher. Each of these identities has shaped her. After growing up as a competitive gymnast, Jessa’s world was turned upside down when she was forced to abruptly stop gymnastics due to injury. Jessa went on to compete in track and field at […]

“Everyone Needs Camp” with Kevin Rice

And by Camp, I mean a space to love yourself and create. My guest this week is Kevin Rice. Kevin has worked The Hole in Wall Gang Camp for nearly twenty years providing “opportunities for children with serious illnesses to experience the transformational spirit and friendships that go hand-in-hand with camp.” Kevin talks about the […]

Being Worthy with Iona Holloway

Iona Holloway started out life as a classic all-around overachiever. Despite excelling in school, art, and athletics, playing field hockey at a national level in Scotland and an All-American level at Syracuse University, she developed a crushing eating disorder. While keeping up external signs of achievement, Iona suffered in silence until she could take it […]

My Friend Bill

“I don’t make music, I am a musician.” Today my guest is My Friend Bill, Bill Mather. Bill has been a professional musician for fifty years and shares his experience playing music, entering the professional world, and recovery from alcoholism. I met Bill in my first year of sobriety as someone who idolized rock musicians […]