In this solo episode I wanted to talk about a few practices I have adopted in the past year that have been impactful for me. None of them have been new New Years’ Resolutions or but I know at this time of year a lot of people are looking at habits, goals, and practices. This is a companion episode to my blog post “What I talk about when I talk about practice.” The three practices I discuss are 1. Refraining from phone use in the first hour of each day. 2. Learning to play guitar. 3. Writing Daily Pages. You can find the podcast on iTunes, Stitcher, or other services. You can also listen here:
http://makingkairos.libsyn.com/impactful-practices
A few things I mentioned in this podcast:
Three great podcasts:
https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821
https://podcasts.apple.com/us/podcast/the-moment-with-brian-koppelman/id814550071
https://podcasts.apple.com/us/podcast/the-james-altucher-show/id794030859
Just for anyone interested, a couple youtube channels that have been helpful learning guitar:
Marty Music
https://www.youtube.com/channel/UCmnlTWVJysjWPFiZhQ5uudg
Paul Davids
Making Kairos 