My guest for this episode is Justin Wright: performance coach and athlete. Justin and I talk about his journey from dedicated high school wrestler to CrossFit Games team athlete. In addition, we talk about the dark period of Justin’s life where his athletic career took a precipitous fall do to his own mindstate and mental approach. As a result, Justin invested in his own mental game and now seeks to spread that knowledge with others on a mission of service.
Shownotes available at makingkairos.com
Unbeatable Mind Academy
Leader’s Eat Last
Pumping Iron (available on Netflix)