Iona Holloway started out life as a classic all-around overachiever. Despite excelling in school, art, and athletics, playing field hockey at a national level in Scotland and an All-American level at Syracuse University, she developed a crushing eating disorder. While keeping up external signs of achievement, Iona suffered in silence until she could take it no more. Today we discuss her ongoing path to recovery. If you know someone struggling, please share. Available on iTunes and Stitcher. Listen here: http://makingkairos.libsyn.com/being-worthy-with-iona-holloway
Instagram:
@ionaholloway
@bodyofworkboston
@makingkairos
Discussed in the episode:
Hungry for Happiness
Home
The organization that helped Iona find recovery
Radical Acceptance by Tara Brach
Phillip Mckernan
The F*ck It Diet by Caroline Dooner
Body of Work
https://www.bodyofworkstudio.com/
The movement studio Iona and her partner opened
Scottish Junior Field Hockey
https://www.scottish-hockey.org.uk/
Syracuse Field Hockey
Making Kairos 